You already understand why you're stuck. That hasn't been the problem.
This is a single conversation. It won't explain you to yourself — you've done that. It's looking for the one thing that explanation keeps missing.
No goals to set—
No plan to follow—
No framework to learn—
About 10 minutes—
Free. No sign-up required.
For people who've tried the apps, read the books, done the therapy — and are still in the same place.